• +966 13 859 1489
  • info@carltonhealthclub.com
  • Al-Khobar, Kingdom of Saudi Arabia

Virtual and In Studio Fitness

Virtual and In Studio Fitness

Virtual and In-studio Fitness

First week of July - 2021

Bookings should be made a day before fitness class session

Time Sun 4/7 Mon 5/7 Tue 6/7 Wed 7/7 Thu 8/7 Sat 10/7
10:00 AM Hoda

Hoda

Hassania

Tamara

11:00 AM Hassania

Hassania

Nazish

Nada

Hoda

Hoda

4:30 PM Sohair

Hoda

Hoda

Hoda

Sohair

Tamara

5:30 PM Hoda

Hoda

Hassania

Hassania

Sohair

Nazish

Nazish

6:30 PM Hoda

Nada

Virtual and In-studio Fitness

July - 2021

Bookings should be made a day before fitness class session

Sunday

10:00 AM – Hoda

11:00 AM – Hassania

4:30 PM – Sohair

5:30 PM – Hoda

6:30 PM – Hoda

Monday

11:00 AM – Hassania

4:30 PM – Hoda

5:30 PM – Hoda

5:30 PM – Hassania

6:30 PM – Nada

Tuesday

10:00 AM – Hoda

11:00 AM – Nazish

4:30 PM – Hoda

5:30 PM – Hassania

Wednesday

10:00 AM – Hassania

11:00 AM – Nada

4:30 PM – Hoda

5:30 PM – Sohair

5:30 PM – Nazish

Thursday

10:00 AM – Tamara

11:00 AM – Hoda

4:30 PM – Sohair

5:30 PM – Nazish

Saturday

11:00 AM – Hoda

4:30 PM – Tamara

Second week of July - 2021

Bookings should be made a day before fitness class session

Time Sun 11/7 Mon 12/7 Tue 13/7 Wed 14/7 Thu 15/7 Sat 17/7
10:00 AM Hoda

Hoda

Hassania

Tamara

11:00 AM Hassania

Hassania

Nazish

Nada

Hoda

Hoda

4:30 PM Sohair

Hoda

Hoda

Hoda

Sohair

Tamara

5:30 PM Hoda

Hoda

Hassania

Hassania

Sohair

Nazish

Nazish

6:30 PM Hoda

Nada

Third week of July - 2021

Bookings should be made a day before fitness class session

Time Sun 18/7 Mon 19/7 Tue 20/7 Wed 21/7 Thu 22/7 Sat 24/7
10:00 AM Hoda

Hoda

Hassania

Tamara

11:00 AM Hassania

Hassania

Nazish

Nada

Hoda

Hoda

4:30 PM Sohair

Hoda

Hoda

Hoda

Sohair

Tamara

5:30 PM Hoda

Hoda

Hassania

Hassania

Sohair

Nazish

Nazish

6:30 PM Hoda

Nada

Fourth week of July - 2021

Bookings should be made a day before fitness class session

Time Sun 25/7 Mon 26/7 Tue 27/7 Wed 28/7 Thu 29/7 Sat 31/7
10:00 AM Hoda

Hoda

Hassania

Tamara

11:00 AM Hassania

Hassania

Nazish

Nada

Hoda

Hoda

4:30 PM Sohair

Hoda

Hoda

Hoda

Sohair

Tamara

5:30 PM Hoda

Hoda

Hassania

Hassania

Sohair

Nazish

Nazish

6:30 PM Hoda

Nada

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Tamara
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hassania
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Hatha yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hoda
Available: In pool

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Sohair
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Hoda
Available: In studio and online

HITT

High-intensity exercise intervals intermingled with periods of lower intensity intervals of active recovery.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

TRX

Full-body strength workout that utilizes a person's own body weight instead of relying on machines or dumbbells.

Instructor: Sohair
Available: In studio and online

Step Mix

A form of aerobic exercise that involves stepping on and off a small platform with muscles training.

Instructor: Tamara
Available: In studio and online

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hoda
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Aqua

Aqua exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.

Instructor: Hassania
Available: In pool

Body Attack

High-energy fitness class with moves that cater for total beginners to total addicts.

Instructor: Hassania
Available: In studio and online

Bodypump

The original barbell class, the ideal workout for anyone looking to get lean, toned and fit – fast.

Instructor: Sohair
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Zumba

High- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.

Instructor: Nazish
Available: In studio and online

Spinning

An excellent way to burn some calories and relieve stress.

Instructor: Hoda
Available: In studio

Yin yoga

A group of physical, mental, and spiritual practices or disciplines which originated in ancient India.

Instructor: Nada
Available: In studio and online